The story of Powermom Angela | Empowering Women All Over the World
Angela Yu Miao lives in Singapore with her husband and 3 children. Since 2020 she has been the location manager of Mom in Balance Singapore....
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Benefits of exercising during your pregnancy
Exercise during pregnancy leads to 30 significant benefits for both the mother, the fetus and the child. Mom in Balance has done internal...
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The advantages of exercising after pregnancy
Six weeks after delivery, if the gynaecologist or midwife gives you the green light, you can start getting back into your sports routine....
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