Mom in Balance uses (healthy) cookies. This allows us to help you better and more personally! Cookies allow us to see which parts of the website you have viewed during your visit and to personalise our content and advertisements. We also share the information with our partners for social media, advertising and analysis. This enables us to tailor our services and advertisements as much as possible to the surfing behaviour of our visitors. Want to know more?
SIGN UP & GET YOUR FREE POWER SOCKS
Read moreYour body at its strongest! MpowerNext is a dynamic workout that offers a balanced mix of strength training, cardio, and mobility. Through the combination of interval and endurance training, you work towards a resilient body. Challenge yourself! Prepare your body for (pre)menopause - let's keep your mind cool & your body HOT!
Exercising is a true passion of mine. I've been doing it for a whopping 10 years at Mom in Balance because training outdoors together is so enjoyable. I love the challenging workouts that blend cardio and strength. Exercising with other ambitious women is both inspiring and motivating. The enthusiastic trainers and the group itself encourage you to take that extra step. The workouts make me literally and figuratively strong. It truly energizes you.
Saskia de Roode
There is a suitable subscription for everyone. Look at our different subscriptions and rates here.
Sign up for our newsletter
