Pregnancy
Workout
Outdoor workout for moms (to be) focusing on strength, fitness and preparing your body for childbirth.
outdoor
workouts
for women
for pregnancy, postpartum and every phase after
Outdoor workout for moms (to be) focusing on strength, fitness and preparing your body for childbirth.
Outdoor workout from 6 weeks postpartum focusing on core, pelvic floor and fitness recovery.
Outdoor workout for women wanting to stay physically & mentally strong, with focus on strength, fitness and energy.
Outdoor workout for women from (peri)menopause, focusing on strength, mobility and hormonal balance.
Build a strong, energetic foundation! Discover our outdoor fitness programs for women and book a trial class near you. We're in almost every park in the Netherlands.
When you choose Mom in Balance, you choose for yourself and women worldwide. With every workout and step you take with your Pink Band, you directly support projects using sports to empower women in challenging situations. Your participation helps women grow, recover and reach their full potential. Join us NOW! Be part of the movement!
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