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Mom in Balance | Mom In Balance


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Mom In Balance


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feel stronger
and fitter
every week


Learn all about them

Back in Shape


Work actively on the first step in your recovery after giving birth and feel strong and full of energy again!



Be the best you! Get and keep a strong body to prepare your body for the menopausal period and regulate the hormonal balance.

Trial lesson

Register here

Do you wish to work on a strong and energetic constitution? Introduce yourself to our outdoor workout programs for women and book a trial lesson near you.

Register trial lesson


Become a certified trainer!

Are you ready to get your life and that of others into action? Would you like to find a profession in sports and coaching? Apply now and join the team!