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Mpower is a total body workout with a mix of strength, cardio, and high-intensity exercises. Always in a group of inspiring women, you challenge yourself to your maximum capacity. Every week, you take that extra step! Are you ready?!
It is great to be challenged again at Mpower after doing the Pregnant and Back in Shape workout. This workout helps me not only to build up my physical endurance and strength again, but also to develop them further.
Kitty Wilmink
The Mom in Balance training sessions have given me a lot of energy for years. A fixed routine during the week; no thinking and go! Even in busy times or when I'm tired; I can recharge myself and get going again. It is always a great feeling when I come home again!
Vivien Hulshof
I find Mpower a wonderful workout. It's nice to train together with other sporty mothers in the open air. I've also gained quite a few girlfriends and acquaintances from Mpower who I not only train with, but who I also go for drinks with! It's all about balance, right ;)
Anneke
There is a suitable subscription for everyone. Look at our different subscriptions and rates here.
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