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Mom In Balance

feel stronger
and fitter
every week

Workouts

Learn all about them


Back in Shape

Workout


Work actively on the first step in your recovery after giving birth and feel strong and full of energy again!

MpowerNext

Workout


Be the best you! Get and keep a strong body to prepare your body for the menopausal period and regulate the hormonal balance.

Trial lesson

Register here


Do you wish to work on a strong and energetic constitution? Introduce yourself to our outdoor workout programs for women and book a trial lesson near you.

Register trial lesson

Jobs

Become a certified trainer!


Are you ready to get your life and that of others into action? Would you like to find a profession in sports and coaching? Apply now and join the team!