Tamar Schats

Hi! I am Tamar Schats, mother of three beautiful boys: Jace (2011), Boyd (2021) and
Kwin (2023). You can find me as a trainer at Mom in Balance in the Leiden, Bollenstreek and
Hoofddorp region.

Besides my work as a trainer, I am also branch manager and conrector at I AM College,
the mbo for entrepreneurial talent. A dynamic job in which I guide young people
in discovering their strength and ambition - something I also bring to my training sessions at
Mom in Balance.
For me, sport is the way to stay balanced both physically and mentally. I love
running, yoga and strength training. I also recharge by going out with my
children and experiencing new adventures together.
What inspires me every day? The strength of women. Especially mothers. How they - despite
all the changes and challenges - time and again find their way, rediscover themselves, and
grow in their roles. I believe that as a woman, you are stronger than you think, and that exercise
helps with that: to feel your body, clear your head and regain your energy.
I can't wait to meet you at a training session. Together we'll work on a fit
body, a strong mindset and a moment for yourself. See you soon at Mom in Balance!

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