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Shirley Steding

I am Shirley Steding and am the proud mother of Nicky (1998) and grandmother of Kelsey (2000) and Sef (2022) and I am trainer for Mom in Balance Bovenkarspel and Hoorn.

Besides being a trainer for Mom in Balance I am the owner of the company ‘Body and Soul by Shirley’. Where I guide people with making life choices, massages, sports lessons in water, nutrition, etc. Anything you need to be in balance and to become the best version of you. I love running multiple times per week but also to get together with family to eat or play games. I am inspired by people who are able to reach their goals.

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Shirley Steding

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