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Ruth Dam

I am Ruth, Mother of Tijn (2011) and Duuk (2015) and trainer for Mom in Balance Enschede.

Besides being a mom in balance trainer I work as a coordinator for volunteers at a care facility. I love sporting outdoor, whether it is strength training, crossfit or running, but I also love to be outdoors with my family, like walking in nature (especially in the mountains!). Indoor I like to play boardgames with friends and/or family. I am inspired by everything connected to sports and movement and making healthy choices and I love to have an inspiring and connecting role in that.

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Ruth Dam

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