Lotte Berkhout

I am Lotte, mother of Olivia (born in 2021) and Louis (born in 2023), and a trainer at Mom in Balance Zeist and surrounding areas. In addition to being a Mom in Balance trainer, I work in primary education, and I enjoy running, bouldering, and you can find me in the gym for necessary postpartum strength training. I hope to be able to hit the trails again soon because running outdoors in nature/mud/hills is what I love most. To relax, I enjoy cooking or taking a bath, although I must say that with two young children, sometimes just having a cup of coffee alone feels like a luxury. I am inspired by Eliud Kipchoge and Courtney Dauwalter because of their perseverance and positive strength. Words that resonate with me come from Walt Disney: "If you can dream it, you can do it," and Nelson Mandela: "Everything seems impossible until it's done.