Ida Smildiger

I am Ida and trainer at Mom in Balance Westbroekpark in The Hague.

Besides running my family and being a trainer at Mom in Balance I am Managing Director at an International Payrolling company named Miles. Despite all this I still find the time and make it a priority to do sports myself. I did high level swimming and do crossfit, running and F45 Functional training. Recently I also started to play golfsport, which I find relaxing. Thanks to sports I have learned to take good care of myself and life a healthy and fit life making me feel energetic which helps to do well, not just personally, but also professionally. It is my inspiration to advocate this way of life to other women before and after pregnancy during the Mom in Balance classes and is the reason why I love teaching these classes every week.