Mom in Balance uses (healthy) cookies. This allows us to help you better and more personally! Cookies allow us to see which parts of the website you have viewed during your visit and to personalise our content and advertisements. We also share the information with our partners for social media, advertising and analysis. This enables us to tailor our services and advertisements as much as possible to the surfing behaviour of our visitors. Want to know more?
My name is Frederike, mother to Jolie Louise (2020) and trainer for Mom in Balance Nijmegen.
Besides being a trainer for Mom in Balance, I'm also a HBO-V student. I love to go running, do HIIT workouts and yoga, but also to cook, garden and spend time with my family and friends. I get inspired by all the strong women (and men;)) around me.
Sign up for our newsletter
