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WE LOVE TO RUN!
Read MoreMy name is Frederike, mother to Jolie Louise (2020) and trainer for Mom in Balance Nijmegen.
Besides being a trainer for Mom in Balance, I'm also a HBO-V student. I love to go running, do HIIT workouts and yoga, but also to cook, garden and spend time with my family and friends. I get inspired by all the strong women (and men;)) around me.
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