Anouk Lugard
I am Anouk, mother of Ted (2019), Anna Isa (2021) and Guusje (2023) and trainer at Mom in Balance Arnhem.
Besides being a Mom in Balance trainer I am a yoga teacher. I love doing sports/yoga, but also to work in our vegetable garden, cooking and reading a good book. I am inspired by many things, like my girlfriends, the books that I am reading and by my yoga practice.