Logo

Mom in Balance Haarlem: outdoor sports for women!

Mom in Balance Haarlem

Since 2008, Mom in Balance Haarlem is the specialist and market leader in outdoor workouts for women. Our total body training makes you stronger, improves your fitness, and gives you energy and a positive mindset, exactly what you need in every phase of motherhood.

  • Bootcamps in Haarlem, Heemstede, Overveen, Santpoort & Zandvoort

  • Flexible schedule with 8 sports locations

  • A tight community that motivates and inspires each other

  • Extras like run clinics, themed workouts & local events such as the Singelloop

Locations on the map

Click a location to filter the schedule

Filters

Day
Mom in Balance location Affiliated sports location (Basis)

All locations

't Wed

Haarlem

out of season
16 trainings/week
out of season
out of season

Middenduin

Haarlem

out of season
out of season

Schoterbos

Haarlem

7 trainings/week

Zandvoort

Haarlem

out of season

Training Schedule

No trainings found matching the selected filters

no trainings this week

Trainer

Beschikbaarheid

Pricing

10x Flexcard

10 credits | € 175 / 16 weeks

Proefles Mom in Balance

1 credits | € 10 / 2 weeks

4 weken abonnement - 1x per week

1 per week | € 57 / 4 weeks

Jaarabonnement - 1x per week

1 per week | € 50 / 52 weeks

Meest
gekozen

4 weken abonnement - Onbeperkt

Unlimited | € 74 / 4 weeks

Jaarabonnement - Onbeperkt

Unlimited | € 66 / 52 weeks

Our trainers

Reviews

It's very motivating to go, even when you're tired after a long day. Being outdoors, exercising, and sharing experiences makes it complete. I love it, even now that I'm pregnant again! The trainers are pleasant and explain well what I can and cannot do while pregnant.

Tamara - Pregnant Workout

The perfect way to learn through good guidance what is and isn't allowed after giving birth. That motivates and gives confidence to become yourself again. Even after a second child, I happily attend lessons weekly; besides training, there's also time for socializing.

Liselore - Back in Shape

It's nice to be fully challenged again after Pregnant and Back in Shape, and to see your fitness and strength improve. You often continue with the group of women you trained with before, so it's also fun and social.

Kitty Wilmink - Mpower

I never thought that 12 years after my last pregnancy, I'd still be doing Mom in Balance, but there's nothing better than exercising outdoors with flexible trainers who adapt exercises to your needs, doing it all with other wonderful women. Great!

Susanne

What makes this location special?

In our Haarlem parks you always exercise in a lovely setting in fresh outdoor air; on the beach, in dunes, in the forest or next to the petting farm in the Haarlemmerhout. Mom in Balance Haarlem has a tight community. We regularly participate together in local events, such as the Grachtenloop, the Zandvoort Circuit Run and kids runs. We also organize fun monthly challenges and hold family workouts several times a year. In Haarlem we offer workouts at 9 different locations. There's a workout available every day of the week. You'll always find one near you. If you follow our Pregnant/Back in Shape lessons on Wednesday and Friday mornings in the Haarlemmerhout, you can even bring your stroller.

Book a trial class

Frequently asked questions

  • The female body requires specific training, given all the phases it goes through. Hormonal changes and especially pregnancy have a major impact. In the first years of motherhood, a lot changes! That's exactly when you want to work on the strongest version of yourself.

    Our workouts are optimally tailored to the female body. Our trainers have extensive knowledge and differentiate where needed. So you always train safely and responsibly. Moreover, our trainers always challenge you appropriately.

    In short; whether you're already a keen athlete and want to maintain a strong foundation or want to build a sports routine, Mom in Balance suits every woman!

  • Most important advice: wear comfortable sports clothing you feel good in! Before your first workout, you'll receive all information including clothing advice, the specific meeting location and tips on what else to bring. Your trainer brings a pink resistance band for you!

    Did you know Mom in Balance also has a webshop with Active Wear? As a member, you get 20% discount on our entire Active Wear collection.

Our partners