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Mom in Balance Breda: outdoor sports for women!

Mom in Balance Breda

Seven days a week outdoor sports at eleven different locations: that's Mom in Balance Breda. Since 2008, we're the specialist in outdoor training and challenging total body workouts for women, in every phase of motherhood.

Our workouts help you get stronger, improve your fitness and give you energy and a positive mindset — exactly what you need.

What to expect from us

  • Train seven days a week at eleven different locations.

  • A motivated trainer team and tight community of members who challenge each other to be their best.

  • Regular extra events, such as run clinics, family workouts and participation in local running events.

Read below for everything about our locations in Breda.

Locations on the map

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Filters

Day
Mom in Balance location Affiliated sports location (Basis)

All locations

2 trainings/week
out of season

Liesbos

Breda

1 training/week

Mastbos

Breda

7 trainings/week
2 trainings/week
3 trainings/week
out of season
out of season
3 trainings/week
out of season
4 trainings/week

Training Schedule

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Trainer

Beschikbaarheid

Pricing

Flexcard 10

10 credits | € 165 / 16 weeks

Proefles Mom in Balance

1 credits | € 10 / 2 weeks

4 weken abonnement - 1x per week

1 per week | € 54 / 4 weeks

Jaarabonnement - 1x per week

1 per week | € 47 / 52 weeks

Meest
gekozen

4 weken abonnement - Onbeperkt

Unlimited | € 70 / 4 weeks

Jaarabonnement - Onbeperkt

Unlimited | € 62 / 52 weeks

Our trainers

Reviews

It's very motivating to go, even when you're tired after a tough day. The combination of being outside, moving and sharing experiences makes it complete. I love it, even now that I'm pregnant again! The trainers are very pleasant and explain well what I can and cannot do while pregnant.

Tamara - Pregnancy Workout

The perfect way to know exactly what is and isn't allowed after childbirth with good guidance. That motivates and gives confidence to become yourself again. Even after a second child, I go to the lessons every week with great pleasure, besides training there's also room for socializing.

Liselore - Back in Shape

It's nice to be fully challenged again after Pregnant and Back in Shape and see your fitness and strength improve. Often you continue with the group of women you've trained with before, so it's also fun and social.

Kitty Wilmink - Mpower

I never thought that 12 years after my last pregnancy, I'd still be doing Mom in Balance, but there's nothing better than working out outdoors with trainers who flexibly adjust exercises to your needs and doing it all with other fun women. Great!

Susanne

What makes this location special?

Mom in Balance Breda offers many different training locations. Not only in Breda itself but also in Prinsenbeek, Etten-Leur, Oosterhout and Raamsdonksveer. With your subscription, you can train at all 10 locations in these cities, so there's always a location near you. At these locations you can train in various parks and forests, each with their unique beauty. A moment for yourself in nature and exercise with other (expectant) mothers. All locations are easily accessible by car or bike.

We regularly have extra activities like run training, family workout, themed workouts around various holidays, participate in the Singelloop and other local running events. In Breda you can train 7 days a week at 6 different beautiful locations!

Furthermore, we work with our partners:

Book a trial lesson

Frequently asked questions

  • The female body requires specific training, given all the phases it goes through. Hormonal changes and especially pregnancy have a major impact. A lot changes in the first years of motherhood! That's exactly when you want to work toward the strongest version of yourself.

    Our workouts are optimally tailored to the female body. Our trainers have extensive knowledge and differentiate where needed. This way you always train safely and responsibly. Plus, our trainers always challenge you appropriately.

    In short: whether you're already an enthusiastic athlete and want to keep building a strong foundation or want to build a sports routine, Mom in Balance is suitable for every woman!

  • Our main advice: wear comfortable sportswear that makes you feel good! Before your first workout, we'll send you all the information including clothing tips, the specific meeting location and what else you can bring. Your trainer will bring a pink resistance band for you!

    Did you know Mom in Balance also has a webshop with Active Wear? As a member you get 20% discount on our entire Active Wear collection.

Our partners