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Mom in Balance Amersfoort: outdoor sports for women!

Mom in Balance Amersfoort

Since 2008, Mom in Balance is the specialist and market leader in outdoor training and challenging total body workouts for women in every phase of motherhood. Our workouts help you get stronger, improve fitness, boost energy and mindset—exactly what you need.

From the Soesterduinen to forests and sandy areas: our locations in Amersfoort and Leusden offer it all.

What to expect

  • Workouts for pregnant women and postpartum recovery, to challenging total body workouts.

  • From forests to sandy areas, these locations offer everything!

  • Bootcamps at various locations in Amersfoort and Leusden.

Read more about this location below!

Locations on the map

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Filters

Day
Mom in Balance location Affiliated sports location (Basis)

All locations

4 trainings/week
2 trainings/week

Park Nieuwland

Amersfoort

2 trainings/week
out of season
1 training/week
3 trainings/week

Training Schedule

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Trainer

Beschikbaarheid

Pricing

10x Flexcard

10 credits | € 175 / 16 weeks

Proefles Mom in Balance

1 credits | € 10 / 2 weeks

4 weken abonnement - 1x per week

1 per week | € 57 / 4 weeks

Jaarabonnement - 1x per week

1 per week | € 50 / 52 weeks

Meest
gekozen

4 weken abonnement - Onbeperkt

Unlimited | € 74 / 4 weeks

Jaarabonnement - Onbeperkt

Unlimited | € 66 / 52 weeks

Our trainers

Reviews

It's very motivating to go, even when tired after a long day. Being outside, moving and sharing experiences makes it complete. I love it, even now that I'm pregnant again! The trainers are pleasant and explain well what I can and cannot do while pregnant.

Tamara - Pregnancy Workout

The perfect way to know exactly what is and isn't allowed after childbirth with good guidance. That motivates and gives confidence to become yourself again. Even after a second child, I happily attend classes weekly. Alongside training, there's also time for socializing.

Liselore - Back in Shape

It's nice to be fully challenged again after Pregnant and Back in Shape and see your fitness and strength progress. You often continue with the same group of women from earlier workouts, making it fun and social.

Kitty Wilmink - Mpower

I never thought I'd still do Mom in Balance 12 years after my last pregnancy, but there's nothing better than exercising outdoors with flexible trainers who adjust exercises to your needs, and doing it all with other lovely women. Great!

Susanne

What makes this location special?

Amersfoort is the ideal place if you want to choose from beautiful parks and nature areas. From the Soesterduinen to forests and sandy areas, this location offers it all. In winter, we sometimes train in the urban feel of the city at night where it's well lit. There's always a location near you!

Book a trial lesson

Frequently asked questions

  • The female body requires specific training given all phases it goes through. Hormonal changes and especially pregnancy have major impact. Much changes in early motherhood! That's when you want to work on the strongest version of yourself.Our workouts are optimally tailored to the female body. Our trainers have extensive knowledge and differentiate where needed. You always train safely and responsibly. Our trainers challenge you appropriately.In short: whether you're an avid athlete wanting to stay strong or building a sports routine, Mom in Balance suits every woman!

  • Main advice: wear comfortable sportswear you feel good in! Before your first workout, we'll provide information including clothing tips, specific meeting location and what else to bring. Your trainer brings a pink resistance band!Did you know Mom in Balance has a webshop with Active Wear? As a member, get 20% discount on our entire Active Wear collection.

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