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Mom in Balance Zurich

Mom in Balance Zürich

Mom in Balance Switzerland is the specialist in outdoor workouts for (expectant) mothers. Our total body training makes you stronger, improves your fitness and gives you energy and a positive mindset, exactly what you need in every phase of motherhood.

  • Bootcamps in Zurich, Basel, Horgen, Lenzburg & Thalwil

  • Flexible schedule with 7 locations in 5 cities

  • A close-knit community that motivates and inspires each other

  • Extras like Start to Run Clinics, themed workouts & local events

  • QualiCert-certified with partial reimbursement via most Swiss supplementary health insurance

Locations on the map

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Mom in Balance location Affiliated sports location (Basis)

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Training Schedule

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Trainer

Beschikbaarheid

Pricing

Flexcard - 10x

10 credits | CHF 319 / 16 weeks

Trial workout

1 credits | CHF 0 / 2 weeks

Annual membership - Train once a week

1 per week | CHF 89 / 52 weeks

Flexible membership - Train once a week

1 per week | CHF 109 / 4 weeks

Annual membership - Unlimited training

Unlimited | CHF 109 / 52 weeks

Meest
gekozen

Flexible membership - Unlimited training

Unlimited | CHF 129 / 4 weeks

Our trainers

Katharina Irniger

Katharina Irniger

1 lesson per week

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Michelle Scholl

Michelle Scholl

1 lesson per week

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Yvette Brama

Yvette Brama

2 lessons per week

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Reviews

Thanks to the workouts, I had a wonderful pregnancy and was much fitter than before. Training once a week outdoors under professional guidance motivated me to exercise one or two more times per week.

Janneke - Zwanger

Rain or sunshine. Tuesday mornings my baby and I are ready for a great workout. Mom in Balance proves you can get back in shape quickly after birth. With a wonderful trainer and a great group of women, time flies during training.

Vicky - Back in Shape

It boosts your energy, builds you up and inspires you when you train outside in the fresh air (even in pouring rain!) together with other mothers. The exercises are challenging enough, well thought out and can be adapted to your own fitness level.

Helena - Mpower
QualiCert Certified

QualiCert Certified

Mom in Balance Switzerland is QualiCert-certified, an independent quality label for the health and fitness sector. Most Swiss supplementary health insurance plans reimburse part of your lesson fees, check your policy to see what applies to you.

What makes Mom in Balance Zurich special?

What makes Mom in Balance Zurich special?

Zurich is the only Swiss location where we train at three unique spots: at the Rentenwiese and Chinawiese waterfront on Lake Zurich, and at the Limmat riverbank in Wipkingerpark. You always train close to the water in the city center. Our workouts are QualiCert-certified, so most Swiss supplementary health insurers cover part of your lesson fees. You train with women in every phase of motherhood, from pregnancy through perimenopause, guided by specially trained instructors.

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Frequently asked questions

  • Yes, Mom in Balance Switzerland is QualiCert-certified, an independent quality label for the health and fitness sector in Switzerland.

  • Most Swiss insurance providers reimburse part of lesson fees through supplementary insurance thanks to our QualiCert-certification. You'll find the reimbursement form in your Member account.

  • Bring a water bottle and a Theraband (available from us for 15 CHF). In cold winter months, we recommend multiple thin layers of sportswear, plus a hat and gloves.

  • Yes, our outdoor workouts take place year-round, in rain as well as sunshine.

  • Yes, through our Bring a Friend promotion, you both receive 10 CHF discount once, when your friend signs up with an active membership.