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Mom in Balance Utrecht: bootcamps for women!

Mom in Balance Utrecht

Mom in Balance Utrecht has been THE specialist and market leader in outdoor training and challenging total body workouts for moms (to be) for 15 years.

Our workouts help you get stronger, improve your fitness, boost energy and create a positive mindset. Exactly what you need in every phase of motherhood!

  • Varied and challenging workouts

  • Extensive and flexible schedule with 8 training locations

  • Regular extra events & training towards events like the Singelloop Utrecht

Locations on the map

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Mom in Balance location Affiliated sports location (Basis)

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4 trainings/week
out of season
8 trainings/week
3 trainings/week
4 trainings/week

Training Schedule

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Trainer

Beschikbaarheid

Pricing

10x Flexcard

10 credits | € 175 / 16 weeks

Proefles Mom in Balance

1 credits | € 10 / 2 weeks

4 weken abonnement - 1x per week

1 per week | € 57 / 4 weeks

Jaarabonnement - 1x per week

1 per week | € 50 / 52 weeks

Meest
gekozen

4 weken abonnement - Onbeperkt

Unlimited | € 74 / 4 weeks

Jaarabonnement - Onbeperkt

Unlimited | € 66 / 52 weeks

Our trainers

Reviews

It's incredibly motivating to go, even when tired after a long day. Being outside, moving, and sharing experiences makes it complete. I love it, even now that I'm pregnant again! The trainers are very pleasant and explain well what I can and cannot do while pregnant.

Tamara - Pregnancy Workout

The perfect way to know exactly what you can or cannot do after birth with proper guidance. This motivates and builds confidence to become yourself again. Even after a second child, I gladly attend lessons weekly. Besides training, there's also room for socializing.

Liselore - Back in Shape

It's great to be challenged again after Zwanger and Back in Shape and see your fitness and strength improve. You often continue with the group of women you trained with earlier, so it's also fun and pleasant.

Kitty Wilmink - Mpower

I never thought that 12 years after my last pregnancy, I'd still be doing Mom in Balance, but nothing beats exercising outdoors with trainers who flexibly adapt exercises to your needs, and doing it all with other pleasant women. Top!

Susanne

What makes this location special?

A wide variety of locations and workout options - you'll find it at Mom in Balance Utrecht. Weekly training in five beautiful city parks (some with monument status), plus locations in Maarssen, IJsselstein and Houten. From beautiful green fields to training between tall trees, on a hill with views over the course where Vijfwal Run is held. Training in Utrecht ensures varied and challenging workouts!

Frequently asked questions

  • The female body requires specific training, given all the phases it goes through. Hormonal changes and pregnancy have major impact. Much changes in early motherhood! That's when you want to work on the strongest version of yourself.

    Our workouts are optimally tailored to the female body. Our trainers have extensive knowledge and differentiate when needed. You always train safely and responsibly. Plus, our trainers challenge you appropriately.

    In short: whether you're already an avid athlete or building a fitness routine, Mom in Balance suits every woman!

  • Main advice: wear comfortable sportswear you feel good in! Before your first workout, you'll receive information including clothing advice, specific meeting location and tips. Your trainer brings a pink resistance band!

    Did you know Mom in Balance has a webshop with Active Wear? Members receive 20% discount on our entire Active Wear collection.

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