Six days a week outdoor training in the central City Park: that's Mom in Balance Maastricht. Since 2008, we're the specialist in outdoor training and challenging total body workouts for women in every phase of motherhood.
Our workouts help you become stronger, improve fitness, boost energy and create a positive mindset — exactly what you need.
What to expect from us
With a flexible schedule, you'll quickly build a good exercise routine.
We offer six days a week of training in City Park.
A welcoming and close-knit group of members trains at Mom in Balance Maastricht.
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Trainer
Beschikbaarheid
Full Last spots available Available
Deze les is vandaag en kan niet meer geboekt worden.
This training is full and cannot be booked.
10 credits | € 165 / 16 weeks
1 credits | € 10 / 2 weeks
1 per week | € 54 / 4 weeks
1 per week | € 47 / 52 weeks
Unlimited | € 70 / 4 weeks
Unlimited | € 62 / 52 weeks
Emmelien Spek
Hi! Ik ben Emmelien, mama van Teun (2010) & Guusje (2013) en trainer bij Mom in Balance Maastricht!
2 lessons per week
Vivian van Thoor
Ik ben Vivian, trainster bij Mom in Balance Maastricht en tevens mama van 3 pubers. Jop uit 2006, Noud uit 2007 en Emmeke uit 2009.
10 lessons per week
The female body requires specific training, given all the phases it goes through. Hormonal changes and especially pregnancy have major impact. Much changes in the early years of motherhood! That's when you want to work toward your strongest self.
Our workouts are optimally tailored to the female body. Our trainers have extensive knowledge and differentiate where needed. You always train safely and responsibly. Plus, our trainers know how to challenge you appropriately.
In short: whether you're already a dedicated athlete wanting to maintain a strong foundation or building a new exercise routine, Mom in Balance suits every woman!
Most important advice: wear comfortable sportswear you feel good in! Before your first workout, you'll receive all information including clothing tips, specific meeting location and what else to bring. Your trainer will bring a pink resistance band for you!
Did you know Mom in Balance also has a webshop with Active Wear? Members receive 20% discount on our entire Active Wear collection.
